Welcoming the Transition to Spring with Intention
The Spring Equinox is upon us, which will usher us into the light half of the year. For the next 6 months we will be in the domain of...
Equinox Medicine: Holding Duality within Ourselves
The land is waking up around us. (I’m sure you’ve noticed.) The crocuses and daffodils have shown up first to the party, showcasing their...
Partnering with the Energy of Spring
It’s Spring tomorrow! How are you feeling about it? Thrilled? Anxious? Somewhere in between? This Spring Equinox aligns with the new moon...
Spring Equinox: Exploring Balance
As we arrive at the spring equinox, we are hovering in momentary balance between day and night, light and dark. These two forces of...