Unplug From the Noise
Have you, too, been overwhelmed by the amount of Black Friday noise this year? It seems to get louder, for longer, each year, and like...
True Healing Requires 2 Things
A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ...
Learning to Love Your Body Even More
I have always been fascinated with the body. My mom always told me that the majority of the incessant questions I had when I was little...
Your Body is a Story-Keeper
Your body is a story-keeper. Layer upon layer of energy, emotion, beliefs and memory are written within the tissue. Held for safe-keeping...
The Heart is What Will Save Us
“The heart is what will save us.” These words have been ringing through my ears and vibrating through my body for the past few days. ...
The Body is the Way
Every Winter season I’m inspired to talk about the body: the sacred temple of matter that we’re residing in on this Earth-plane. Our...
What if Rest was Considered a Contribution to Society?
In just 2 days, November 7th will mark astronomical Samhain, the half way point between Fall Equinox and Winter Solstice. (Check out one...
Practicing Embodiment with the Plants
Right now in the Golden Stone Wisdom School we are practicing embodiment. Practicing the delicate art of allowing our bodies to express...
5 Ways to Build Relationship with the Sun
As we reach the crowning height of the sun’s expansive reach over the next couple weeks, I invite you to intentionally track how light,...
How Can I Love Myself More?
When Valentine’s Day rolls around each year, and there’s talk of love in the air, I like to contemplate how I can love myself more. How I...