Are you an HSP or empath? Differences between the two, and ways to support your unique system.
One of the biggest hurdles of my life was figuring out how to manage my energy and my body’s experiences as an highly sensitive person and a
Healing our Wounds of Separation + Disconnection
I'm guessing you feel this too: that we are living through a world crisis (perhaps particularly centered in the United States.) We have...
Be the Loving Mother you Need
When we continually squash the organic energy that wants to move through us, that IS US, we create chaos and confusion in our energy.
Your Body is a Story-Keeper
Your body is a story-keeper. Layer upon layer of energy, emotion, beliefs and memory are written within the tissue. Held for safe-keeping...
What Does "Sacred" Even Mean?
“Your sacred space is where you can find yourself again and again.” - Joseph Campbell The word sacred is thrown around a lot,...