10 ways to resource yourself when times feel hard
Many of my clients came in with big things this past week. Not only with intensity in their personal lives, but also feeling so much for...
Let Your Grief Feed New Life
Here we are, upon the season of death. The season that helps us reckon with the truth that we all must face. The truth of endings. The...
On this Sacred Threshold of Underworld
Here we stand at the threshold to the Underworld, to the dark goddess, to the journey of unraveling and expanding inwards and downwards....
The Threshold of Autumn Equinox
We are poised at the foot of Autumn Equinox. In this liminal time where opposites hover in balance with one another, we get to...
True Healing Requires 2 Things
A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ...
Learning to Love Your Body Even More
I have always been fascinated with the body. My mom always told me that the majority of the incessant questions I had when I was little...
Are you an HSP or empath? Differences between the two, and ways to support your unique system.
One of the biggest hurdles of my life was figuring out how to manage my energy and my body’s experiences as an highly sensitive person and a
The Magic of the World
I was having a conversation with a dear friend last week about synchronicity. She was recounting the story of a beautiful experience to...
Exploring what FUN actually means
From her research, Catherine Price determined that true fun consists of 3 elements: play, flow, and connection.
The World Shapes You, but You Also Shape the World
Our own ecosystem is informed by the external world. This is because we are Nature. Our energies are woven in and through the landscape.