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A few nights ago I woke up with a deep ache in my chest. A dream I was still floating in had drawn to the surface old stories,...

Things have felt particularly challenging lately. Can you relate? It is during challenging times where I am so grateful for my spiritual...

I've been asked, "what is Earth Medicine?" a lot over the years, so I thought I'd share more specifically about it. So much of my work...

I've been mourning a lot over the past couple weeks for the changing climate, the extreme weather, record breaking heat here in Portland,...

Photo by Joshua Fuller on Unsplash Spring can sometimes be hard for me, especially this year when there's a huge outward swell of...

I had the pleasure of being interviewed by MysticMag the other day, and wanted to share because they asked some great questions. You can...

I come to nature alone most often. It is how I recharge, empty out, and become full again with my own connection to self and earth. It is...

The seasons are one of the simplest and most profound ways we can come into relationship with ourselves and the wisdom of the Earth

Photo by kyler trautner on Unsplash I wanted to address something I’ve heard from some spiritually-identifying folks regarding the...

A common human experience is to have some sense of not being good enough. And that place, deep within us, is terrified of being seen.