Animism Lives on Through our Bodies
The world is ALIVE. In our ancestral animistic spirituality, our ancestors knew this deeply. They knew that we have relationship with the...
Learning to Invite Your Body's Experience Into the Moment
I was fortunate to spend the past week in the woods of Maine, on a beautiful lake my family has been in relationship with for 3...
The Medicine of Community: Letting Ourselves be Seen
I’m convinced that the evolution of humanity and our Earth experience depends on us remembering our interconnection, our co-evolution,...
Happy Lughnasadh! Ways to Honor this Mid-Point of Summer
Photo by Kitfox Valentin This time of year, late July and early August, enters us into the season of Lughnasadh. Often celebrated 8/1,...
Conscious Re-Orienting of the Self
This past week I’ve been contemplating how we orient ourselves in the world, what we orient ourselves around, and how this determines our...
Engaging with True Reciprocity: A Relational Approach to Earth and Plant Medicine
Part of what I love about engaging with Earth Medicine, is this relational approach to the Earth, the seasons and the plants. The...
Plants + Humans = LOVE
I feel so nourished and uplifted as I write to you after getting back from a neighborhood stroll. I'm so filled by all the scents and...
An Herbal Ally for Emotional Times
One of my favorite things to do when I’m feeling emotional, chaotic, or just a bit ungrounded, is to sit with the plants. I find a tree...
It Takes Courage to be Reborn
This Spring I’ve been contemplating how letting go is such an integral part of rebirth. As we exit our cozy, contained, cauldron of...
How does Life want to move through you?
The earth was given. Not to us. It was not given to us, It was just given. Life arising out of itself, For its own sake. ~ Maya Spector...