Unplug From the Noise
Have you, too, been overwhelmed by the amount of Black Friday noise this year? It seems to get louder, for longer, each year, and like...
10 ways to resource yourself when times feel hard
Many of my clients came in with big things this past week. Not only with intensity in their personal lives, but also feeling so much for...
Learning to Love Your Body Even More
I have always been fascinated with the body. My mom always told me that the majority of the incessant questions I had when I was little...
Exploring what FUN actually means
From her research, Catherine Price determined that true fun consists of 3 elements: play, flow, and connection.
What does it mean to expand?
We are now just 1.5 weeks out from the summer solstice. We’re sipping in the final bits of breath in the wheel of the year before we...
Be the Loving Mother you Need
When we continually squash the organic energy that wants to move through us, that IS US, we create chaos and confusion in our energy.
Your Needs + Desires are Holy
Last weekend, walking back from the Dogwood Ceremony on Powell Butte, a few of us were lingering behind, soaking up all the fun flowers...
Snake Medicine: Sensuality + Earth Connection
Often representing the Goddess herself, snakes symbolize healing, fertility, wisdom, rebirth, guardianship, and their intimate relationship
Your Senses: A Gateway into Relationship with Life
April has become one of my very favorite months since living in Portland. It feels as though almost overnight, the Earth breaks open in...
We are Cyclical Beings: Learning from the Seasons
We are cyclical beings by nature. We move in circles and spirals, no matter how much we or our dominant culture try to impose linearity....